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Brilliant Base

Asian Paste

15 mins
Easy
12 Servings

Our second Brilliant Base for our Curry Club month comes in the form of this amazing pungent paste that can used as a marinade on meats, to add more flavour to a dish or in many other ways as we'll see in future.

Brilliant Bases Used In This Recipe
About This Recipe

Our second Brilliant Base for our curry club comes in the form of this amazing pungent paste that can used as a marinade on meats, to add more flavour to a dish or in many other ways. 


It may look heavy on oil, but in reality, you only use a little of this at a time, while the functional properties are through the roof: apple cider vinegar is good for upper digestive track issues and the spices are a potent blend of anti-inflammatory and anti-microbials. Turmeric, that anti-inflammatory powerhouse, is given that kick start it needs by the addition of black pepper.

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Ingredients

  • 175g/6oz onions 

  • 100g/4oz coconut oil 

  • 100g/4oz garam masala/mild curry powder 

  • 60g/2oz apple cider vinegar 

  • 60g/2oz light muscovado sugar 

  • 5tsp garlic 

  • 2tsp ground ginger 

  • 2tsp turmeric 

  • 2tsp ground coriander 

  • 2tsp cumin 

  • 2tsp ground cardamom 

  • 2tsp onion seeds 

  • 1tsp mustard powder 

  • 1tsp ground cloves 

  • 1tsp fenugreek seeds 

  • 1tsp cayenne/chilli powder 

  • 1tsp cinnamon 

  • 1tsp black pepper 

  • 1tsp mace 

  • 1tsp nutmeg

Nutrition Per Serving

Calories

246

Fats

17G

Carbs

24G

Protein

5G

Method

  1. Warm the oil in pan

  2. Add the onions/shallots and garlic, gently cook until soft and almost pureed

  3. Add the spices cook out for 3-5 mins

  4. Add the sugar and vinegar

  5. Reduce to a thick paste

  6. Chill and keep in fridge until required

Method
Ingredients
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Related Kitchen Skills
How To Dice Onions

How To Dice Onions

How to prepare garlic

How to prepare garlic

Our Brilliant Bases

Our Brilliant Bases

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