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Gluten Free, High-Protein

Orange Creamsicle super smoothie

5 mins
Easy
1 Serving

Boost your energy and nourish your body with our Orange Creamsicle smoothie. This protein-packed blend of frozen oranges, creamy Greek yogurt, and vanilla protein powder offers 31g of protein and 399 calories per serving. Perfect for a quick, delicious breakfast or post-workout refuel.

Brilliant Bases Used In This Recipe
About This Recipe

Here’s another of our super smoothie recipes, a deliciously creamy concoction that’s as nourishing as it is refreshing. 


This smoothie recipe is your perfect companion for those busy mornings or post-workout refuels, bringing together a harmonious blend of ingredients designed to energize, satisfy, and support your wellness journey.  


At the heart of this smoothie, we’ve got the classic duo of banana and frozen oranges. Bananas provide a naturally sweet base while offering a hefty dose of potassium, which is crucial for maintaining balanced energy levels and heart health. 


The frozen oranges not only add a vibrant, tangy kick but are also rich in vitamin C, bolstering your immune system and giving your skin that coveted glow. To balance out the sweetness and ensure you stay full and focused, we’ve included a scoop of vanilla protein powder and a dollop of plain Greek yogurt. 


These two protein powerhouses work together to help repair and build muscle, making this smoothie an ideal choice for post-exercise recovery or simply keeping you satisfied throughout the day. The Greek yogurt also adds a creamy texture and a good dose of probiotics, promoting a healthy gut. 


Finally, a splash of unsweetened almond milk ties everything together with its smooth, nutty flavour, while a drizzle of honey and a hint of vanilla extract round out the taste, making this smoothie not just nutritious, but irresistibly delicious.

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Ingredients

  • 1 banana 

  • 1 scoop vanilla protein powder 

  • 80g/2.8oz frozen oranges 

  • 250ml unsweetened almond milk 

  • 65g/2oz plain Greek yoghurt 

  • 1 tablespoon honey 

  • 0.5tsp teaspoon vanilla extract

Nutrition Per Serving

Calories

399

Fats

5G

Carbs

60G

Protein

31G

Method

  1. Combine all ingredients in a blender and blend until smooth.

  2. That’s it! Enjoy!

Method
Ingredients
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