top of page
Elevated Logo - Green
Vegan, Gluten Free

Perfectly Roasted Beetroot

50 mins
Easy
4 Servings

A nutritious, flavourful roasted beetroot dish that works as a side or salad addition.

Brilliant Bases Used In This Recipe
About This Recipe

Beets are an incredible source of fibre, folate (vitamin B9), potassium, iron, manganese, and vitamin C. They’re packed with inorganic nitrates, which support healthy blood pressure and circulation, while also boosting athletic performance.


Roasting enhances their natural sweetness, making this roasted beetroot recipe deliciously versatile—perfect straight out of the oven or cold in a salad.


Plus, in Greece, even the beetroot stalks are enjoyed, showcasing how this vibrant vegetable can be entirely utilised in may recipes. Look back on the Elevated Instagram page for James's reel on how to do that.

Video
Log In To Access This Free Recipe

Log in today and gain access to this recipe to get a taste of how we elevate your mealtimes with Elevated Food For Life.

Subscribe To Access This Recipe

Sign up today and gain access to this recipe and 100's more healthy, delicious, easy-to-make recipes with Kitchen Skills Courses and Nutrition Guides to Elevate your cooking today!

Ingredients

  • 12 small/medium beetroots (approximately 1 kg / 2 lbs) 

  • 45ml (3 Tbsp) olive oil 

  • ¾ tsp dried thyme 

  • ½ tsp dried rosemary 

  • 2 tsp pink Himalayan salt 

  • 1 tsp freshly ground black pepper 

  • 30ml (2 Tbsp) apple cider vinegar 

  • 1 orange, juice

Nutrition Per Serving

Calories

120

Fats

7G

Carbs

14G

Protein

2G

Method

  1. Preheat your oven to 200°C/400°F. Line a baking sheet with foil and spray lightly with non-stick cooking spray for easier clean-up (optional). 

  2. In a large bowl, combine the beets, olive oil, thyme, rosemary, salt, and pepper. Toss until evenly coated. 

  3. Spread the beets onto the baking sheet in a single layer. Roast in the oven for 40–45 minutes, stirring every 15 minutes to ensure even cooking. 

  4. When the beets are caramelised and tender, remove them from the oven. Toss with the apple cider vinegar and fresh orange juice while still warm. 

  5. Taste and adjust seasoning with additional salt and pepper if needed.

Method
Ingredients
Related Recipes
Autumn Roast Roots
Elevated falafel
Elevated oven-roasted beets
Chargrilled red peppers
Smoked trout with soda bread and roast beets
Feta and beetroot butternut squash boats
Related Kitchen Skills
Choosing A Knife

Choosing A Knife

How we Elevate our dishes

How we Elevate our dishes

��Preparing carrots and swedes

Preparing carrots and swedes

How to meal plan

How to meal plan

bottom of page